Most period issues at football can be handled with privacy, a product, a break or practical support.
Sometimes a player needs more than that.
Signs that deserve follow-up
Encourage a parent/carer to seek healthcare advice if a player reports that they regularly:
- needs to change a pad or tampon every 1 to 2 hours because of heavy bleeding
- bleeds through clothes or bedding
- has periods lasting longer than about 7 days
- has pain that repeatedly stops school, sport, sleep or everyday activities
- feels very tired, dizzy, faint or short of breath
- notices a major change from what is normal for them
These symptoms can have different causes. The coach's job is not to work out which one.
During a session
If a player feels faint, is very dizzy, has severe pain or looks significantly unwell:
- stop activity
- follow the club's first-aid and safeguarding procedures
- involve the appropriate parent/carer or responsible adult
- seek medical help when needed
Do not tell a player that difficult symptoms are simply something they have to put up with.
Helpful LTM links
Keep in mind: Coaches support, protect privacy and signpost. They do not diagnose. Severe pain, fainting or significant illness should follow club first-aid procedures and be passed to a parent, carer or healthcare professional.
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