Create the right environment

Periods, Toilets & Changing Facilities

Make it easy for players to manage periods privately.

A player cannot manage their period confidently if they cannot reach a toilet, wash their hands or change privately.

Before training or a match

Coaches should know:

  • where players can use the toilet
  • whether there is a bin for period products
  • where a player can change privately
  • what the alternative is if the usual facilities are unavailable

At tournaments or away grounds, check facilities when you arrive rather than waiting for a player to need them.

Toilet breaks should be straightforward

A player should not have to explain their period in front of the team to be allowed to use the toilet.

A simple request such as “I need the toilet” should usually be enough.

Privacy matters

Players need somewhere appropriate to change products and deal with stained clothing.

Do not use open team areas for period conversations when a more private option is available.

If the facilities are poor

Find a practical alternative and raise the issue with the club or venue. Period-friendly facilities are part of making football genuinely accessible to players who have periods.

Helpful LTM links

Keep in mind: Coaches support, protect privacy and signpost. They do not diagnose. Severe pain, fainting or significant illness should follow club first-aid procedures and be passed to a parent, carer or healthcare professional.

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